Nutrition
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What are the ingredients in Cheerios® cereal?

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All Cheerios® cereal varieties have at least 14 grams of whole grain per serving (at least 48 grams are recommended daily). What differs across the varieties are the types of whole grain and other ingredients like fruits, spices, flavors and others.

You can look at the nutrition facts labels for specific Cheerios® varieties for more details on their ingredients and other nutrition info.

Related Products:

Is Cheerios® cereal made with whole grain?

Yes. All Cheerios® cereal varieties are made with whole grain and have at least 8 grams per serving (at least 48 grams are recommended daily).
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Is Cheerios® cereal made with oats?

Original Cheerios® cereal and Honey Nut Cheerios® cereal are made with 100% natural whole grain oats.
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Which vitamins and minerals are in original Cheerios® cereal?

14 vitamins and minerals including calcium, iron and zinc.
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