recipes

Dulce de Leche No-Bake Snack Bars

Nutrition Information:

Nutrition Information:

1 Serving (1 Bar):
  • Calories 160
    • (Calories from Fat 45)
  • Total Fat 5g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g)
  • Cholesterol 0mg;
  • Sodium 110mg;
  • Total Carbohydrate 27g
    • (Dietary Fiber 2g,
    • Sugars 18g)
  • Protein 2g
Percent Daily Value*:
  • Vitamin A 4%;
  • Vitamin C 10%;
  • Calcium 6%;
  • Iron 20%
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat
Carbohydrate Choices:
  • 2
*Percent Daily Values are based on a 2,000 calorie diet.

Looking for a crunchy snack? Try these no-bake bars that are made using Dulce de Leche Cheerios® cereal.

Prep time:
10 Min
Total time:
45 Min
Makes:
15 bars
Ingredients
  • 4 cups Dulce de Leche Cheerios® cereal
  • 1/2 cup dried banana chips
  • 1/2 cup roasted whole almonds
  • 1/2 cup roasted salted hulled pumpkin seeds (pepitas)
  • 1/2 cup sweetened dried cranberries
Ingredients (Syrup)
  • 1/2 cup packed light brown sugar
  • 1/4 cup honey
  • 1 tablespoon butter
  • 1/4 teaspoon salt
Directions
  1. Spray 13x9-inch pan with cooking spray. In large bowl, mix cereal, banana chips, almonds, pepitas and cranberries; set aside.
  2. In 1-quart saucepan, heat all Syrup ingredients over low heat, stirring occasionally, until butter is melted and sugar is dissolved. Pour over cereal mixture; gently toss to coat. Press in pan; cool 30 minutes. For bars, cut into 5 rows by 3 rows. Store tightly covered.